Laughter is essential to being well. When you laugh all the cells of your body vibrate with the energy of love. It is a way of aligning what is out of alignment. Laughter brings all back into balance.
Laughter is the true sense of happiness. When you laugh a deep belly laugh it is the truth of your soul singing to you. When laughter is done in mockery or with a back feeling of unease it isn’t vibrating every cell with joy and love, it is causing more misalignment and accentuating the feeling of unease that resonates beneath.
Find what it is that brings you joy and laugh with happiness to feel the love spread through you and out to all that surrounds you. Laughter catches on like a wave of joy, spreading out to all that are near.
Laugh now, laugh often and feel the joy, happiness and love of your existence. Be at peace. Namaste.
